Drumming Retreats for Women
DEMBAYA! African Drumming Weekend for Women
@ Sanctuary at Sandy, Mid-north Coast NSW
15th - 17th November 2024
DEMBAYA (‘family’ in Malinké) is about connection and community!
Join us for a weekend of rhythm magic on a beautiful private 55 acre property hosted by the gorgeous Paul and Sarah. The venue is in the bushland behind Sandy Beach (you can pop down for a swim between sessions).
The weekend is designed to get you more deeply connected with your own sense of rhythm and to enhance your understanding of West African music and culture. Prepare to go on an immersive rhythmic journey. Over the weekend Simone will guide you through an exploration of traditional & contemporary West African rhythms and arrangements on djembe and dunun (drums played with sticks). We will also learn breaks, solos, songs, and more.
YOGA by ANNA MILEY!!! We also have the most incredible Anna Miley bringing heart and science to every practice she shares. Deeply respectful of the ancient teachings, Anna alchemises movement, breathing and energetic practices so EVERYBODY can feel the joy of their body and heart.
Inclusion and celebration of diversity is of deep importance to Anna, she welcomes everyone to her session and encourages you to bring your true self to the mat.Anna is a credited exercise physiologist, certified yoga therapist and high performance mindset coach. You can read more here.
If you are new to drumming or haven’t drummed in a while… you will be taken care of. Simone will ensure that everyone gets what they need to feel equally supported in their learning and suitably challenged with the material being studied.
Let us know on booking if you need a djembe to use. There will be a limited number of duns available to play. BYO yoga mat.
Come for a day or stay for the whole weekend (and beyond - you can book to stay longer if you are camping onsite).
To stay onsite (camping & Gypsy wagon) you can view the site on Hipcamp and book your spot and organise payment by getting in contact with the site owners (Paul & Sarah) directly via the link below.
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SCHEDULE
Friday
4:30pm Load in & gather!
5pm - 6pm DRUMMING
Saturday
9- 9:45am YOGA (w/Anna)
10am - 12:30pm DRUMMING (incl. a break w/ snacks provided)
LUNCH (BYO)*
2:00- 3:30pm DRUMMING
Sunday
9- 9:45am YOGA (w/Anna)
10am - 12:30pm DRUMMING (incl. a break w/ snacks provided)
LUNCH (BYO)*
2:00- 3:30pm DRUMMING
3:30pm CELEBRATE with a glass of champagne/non-alcoholic drink (provided)
*Sandy Beachouse cafe is about 5mins drive from the venue.
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The retreat venue is Sanctuary at Sandy and is hosted by Paul and Sarah.
You can find out all the info about the camping options or book to stay in the awesome Gypsy wagon HERE (Hipcamp). Book directly with Paul and Sarah via the buttons above.
The 55 acre property has a number of camping spots (way more than those listed on Hipcamp) and communal facilities include a covered outdoor camp kitchen, an amenities block with composting toilet and hot showers, and a fire circle/ seating area.
Please note: due to the abundance of wildlife, pets are not permitted on the property.
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COSTS
All workshops Fri, Sat & Sun $220
Either Saturday or Sunday $130
Remember to let Simone know if you need drum.
PAYMENTS for classes can be made:
on booking
via EFT with the details provided in the email confirmation you receive on booking, or
with cash on the day.
Please note all camping bookings & payments are to be made with Paul & Sarah and the options can be viewed on HIPCAMP.
Women’s Connection Retreat, BALI
August 12th - 17th 2024
DRUMMING - YOGA - MEDITATION, UBUD
We are now fully booked - stay tuned for 2025 dates
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Join Simone, Zara (meditation) and Kelly (yoga) for 6 days of luxuriating, magical delights for your heart, body, soul, and spirit.
The retreat program is curated to allow you to embody your joy, deepen your soul connection with this beautiful planet and the elements we move, breathe, and live in.
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To download an info pack and for bookings go to: ZARAENERGYHEALINGS.COM